All You Need To Know About Electronic Door Locks

Electronic Door Locks

Electronic Door Locks come in many different types.You might think that if the lock is electronic, then it must be more secure than mechanical locks. This is not true: like the old saying goes “You get what you pay for.” What I mean by that is all electronic locks must have mechanical parts to them, such as the locking bolt or latch, the mountings, the handle or lever, etc. All of these should be manufactured to high standards. If they are not, the lock will not be as secure as a high-security mechanical lock.

How does an Electronic Lock work?

Again, there is a wide variety of ways these locks function. The lock could operate by batteries, or it can be hard-wired (low voltage). It could be started using a card, a key with a chip embedded in it, it could have a key fob, or it could use biometrics like a fingerprint, palm prints, etc. Sounds simple but there is a lot going on with the electronics to make this happen.

What are the Benefits of Electronic Locks?

Just like your cell phone or TV, the higher end goods will have more features than the lower finished products. Some important features are:

-Audit features
-Multiple users
-Ability to lock out users
-Easy retrofit into the door
-Mechanical parts manufactured to high standards
-High battery usage (if batteries are used)
-Battery little warnings
-Weather resistant


Electronic Door Lock – Technology Secure For Your Home

If there is one thing that continually becomes more and more prominent in our modern world as the technological evolution marches forward, its security and protection. In light of ever more sophisticated threats, various electronic door locks review demonstrate that security technology available on the market has become more and more high-tech. These days, there are home security systems that were once only dreamed of. Electronic door locks are just examples of high-tech, spy movie security options for business owners and homeowners alike.


Fast is shapes and size.These door locks require a passcode to be unlocked. These electronic locks are far harder to bypass or pick than their conventional key lock counterparts. Unless you have the specific passcode, you cannot open the door.

The second example is one that makes use of Security objects such as magnetic scanner disks, coded key, remote control and another such gadget.However, they are useful for areas that receive a high volume of traffic. This is because each security token can encrypt with a different signature. Thus, one can track who opened the door according to their particular name. These tokens are not easily duplicated and work well in an environment in which there I a high employee turnover or where contract workers are busy. Passcodes and locks need not be changed each time an employee replaced, or a new set of contract workers begins work on a project.

The third example is a biometric lock.However, they are highly efficient and offer maximum security.

Online security

Investing in high-tech security for your home or business need not be a mission. The easiest way to lay your hands on such innovative security options is through online sourcing. You can compare pricing and product makes nd models till you settle on the most suitable electronic door lock.


The acceptance of electronic door locks splits into two different directions, commercial and residential.

The ad would consist of business, government, education and medical. They are already starting to change over to some electronic access control. This process is slow as the technology is rapidly evolving. Also, the lock manufacturers all use different and patented technologies that are not usually compatible with one another. Once a decision is made to use a particular business and technical, it is tough and expensive to switch.

Residential is moving very slowly to Electronic Locks. The primary reasons are not being able to justify the cost, and most companies are focusing on business clients where there is more volume. That said, there are some electronic locks designed for the residential user that are standalone and battery operated.

What To Know While Buying A Memory Foam Pillow

What To Know While Buying A Memory Foam Pillow

For your beauty sleep you not have to undertake anything except for a good quality foam pillow. This is the time you recharge and heal physically but unfortunately because of today’s busy lifestyle people are not getting the sleeping time that they so much need. Anxiety and stress keep them awake all night and doesn’t allow them to follow a consistent sleep regime. So whatever the reason you should stop suffering from sleepless nights and buy the perfect Contour pillow and sleep soundlessly.

How a memory foam pillow works

Your Memory foam pillow fits the contours of your head and neck and springs back to its original shape with each change in position. These pillows are considered to be orthopedic material as they help relive your pressure points that cause back pain while you are sleeping, according to In fact, less back pain means less toss and turning which means that you will not feel restlessness and will be able to sleep undisturbed.

Fix snoring issues!

For people who have the habit of sleeping on their backs, the anti-snoring foam pillow is their best option. It keeps their chin elevated from their chest and kept their air passage open helping them to stop snoring and sleep soundlessly all night long. The bad habit of snoring reduces the oxygen in the blood and brain along with their mental power and lifetime and so sleeping on such pillows guarantees good body posture and quality sleep.

Improve posture

Though different manufacturers design different pillows but more or less all of them work on the same principle. You can even buy an extra align foam pillow which is designed with an inherent cervical roll that helps to keep your neck and spine in perfect alignment to give you maximum support. These specialized pillows guarantee comfy sleep for all types of people whether you are suffering form sleep apnea, back pain or a stiff neck. This design of pillows ensures your sleep is safe and sound.

Choosing a pillow is a subjective choice as we all have our preferences and needs to fulfill but the key feature of comfort and support are the important points that you need to consider when buying one. Memory foam pillow is much better as compared to the regular pillows that you use as it molds perfectly with your face and features. At times it is just a matter of brand names and nothing more however for some there is a difference in the quality of the foam pillow that they buy.

With such healthy benefits using a contour pillow can be a good option if you care for your back pain and comfort in the long run. Some people find it difficult to sleep on a contour pillow in the beginning, but gradually they can’t sleep without one. People who are already using these pillows have noticed a change in their sleeping quality, and this is the reason they search the online stores that offer best discounts on their purchase. For better sleep and comfort-ability go for a Memory Foam Pillow which will enable you to enjoy every bit of your sleep.

Are Pre Workout Supplements Healthy?

Are Pre Workout Supplements Healthy

Fitness buffs and gym enthusiasts have several misconceptions and malpractices when working out. To some of them, working out is just limited to engaging in physical activities. To them, it is about following a cycle of preparing the body to consume energy, tiring out the muscles, and then recovering. But, of course, this should not be the case.

Working out follows a strict cycle, and when each stage in the cycle is not done properly, it may take time to achieve the desired results. Not just that, in your enthusiasm to expedite the process, you might suffer from pre workout side effects or post workout side effects and injuries due to an incorrect choice of supplement, nutrition and technique.

One of the major stages of the workout cycle that are not adequately done is the pre-workout stage. To have a complete workout session, one needs to take pre-workout supplements.

Why Take Pre-Workout Supplements

Despite the belief that it is best to carbo load before working out, it has been proven that carbo loading before exercise only converts some carbohydrates you take into blood sugar for energy and the left over is stored fat. The fat remains in the body so, after the workout, fat remains since the body has enough blood sugar to use. No need to consume the burn the fat and turn it into energy.

To address this, one should take extra amino acids instead of carbohydrates rich food so that this will be used as the body’s source of consumable energy. These amino acids will prepare the body. The kind of supplement you take before the workout determines how much you put into your workout. When choosing for the best pre workout supplement, one should consider a pre-workout supplement that is guaranteed to improve performance, increase strength, increase endurance, decrease muscle breakdown during training, enhance energy focus, increase metabolic rate and create an optimal hormonal development.Those who are diehard bodybuilding buffs, and who have taken up exercising seriously, experience body stiffness and sourness in the muscles. The pain and stiffness often remain for days, and or even beyond weeks. Many feel let down b this aches and pains and are dissuaded to continue to exercise.

Benefits of pre-workout supplements

The recent use of supplements has changed the activity level of the body and the muscular endurance too. The supplements available these days work towards hastening the healing of the muscle and improving the blood circulation to the region thus hastening the relief caused due to he wear and tear. It is studied that excessive exercise and increased stress and strain causes very minute and fine inflammation and tear in the muscles, which is one of the reasons for the pain. With a good supply, which the health supplements augment, some common complaints can be ameliorated.

These days many health buffs have chosen to resort to pre-work out supplements. What are pre-work out supplements and how do they help the body? Pre-work out supplements are just what the name suggests, to be taken before the exercise. These boost the energy within, to sustain and charge up for the heavy workout. It helps longer workout without any wear and tear and tiredness of muscles.

The pre- workout supplements are helpful for those who wish to achieve their target easily. Thus with reduced pain, and improved stamina, they can workout for longer time. The outcome is in their favor, increases weight loss, and improved toning of the muscles.

Essential supplement ingredients

If you are looking for a healthy pre workout supplement, here are a few ingredients that you must check for in your product.

Amino acids- we all are aware how especial amino acids are. These play an important role in energizing and developing the muscles. These also help reduce anemia and increase a level of testosterone.

Glutamine- Glutamine level in the body fall when your work our more. Glutamine is an efficient energizer, builds up the immunity of the body, and also helps reduce the muscle fatigue.

Creatine- Creatine is another prominent energy booster. Helping you work put longer, these also help muscle recovery and growth.

Pre-workout supplements help to add greater capacity and greater endurance to your workout ability. Moreover, it also helps in adding the much-needed flexibility to the body. With anti-oxidant property and vasodilatation, many of these add life to the tired muscles and cells.


How Does Turmeric Help Your Diabetes

Turmeric Helps Your Diabetes

Diabetes is one of the diseases for which the medical science has no answer. Diabetes is caused when your body is not able to create satisfactory levels of insulin to regulate blood sugar levels. There are many medicines that can be used to control diabetes but they are quite expensive.It affects people aged 20 or more. You cannot completely cure it but you can control it by medicines but the medicinal treatment for diabetes is quite expensive. It is estimated by a study that more than 15000$ is spent by a person suffering from type 1 diabetes and more than 34000$ for a person suffering from type 2 diabetes. This is a very expensive treatment and not every one is able to afford it. Can there be a less expensive method?

Turmeric’s healing touch

Many say turmeric can be used to control disease. Turmeric is known for it’s medicinal values and it is used in many ways like in case of wounds it can be used as antiseptic. Its main component curcumin is the mainly responsible for its versatile properties. According to Many researches and studies have revealed that diabetes can be prevented and treated by the use of turmeric. It is mainly found in Asia and is a major food component in various food items. It is used to cure many diseases throughout the world which makes it a versatile spice. It recently became popular as it was believed curcumin which is a major component of turmeric could be used to cure diseases like cancer and diabetes.

How turmeric prevents diabetes

Curcumin is the major component of turmeric which is mainly responsible for its versatile medicinal properties. It is also used in the treatment of type 2 diabetes. Research has shown that curcumin can decrease the level of glucose in blood and also counteract many diabetic complications. Others believe that turmeric extracts can be used stabilize blood sugar and help in making diabetes more manageable. Even though it seems correct but it is not clinically proven. Turmeric can be useful but it cannot be used in diet plan of a diabetic. If you are using it care must be taken, if you are using turmeric supplements then you must consult a doctor. It should be taken wisely as it has many side effects like nausea, diarrhea and kidney stones therefore it will be wise to start with lower usage.It would be a wise step to consult with a doctor before you start taking turmeric supplements since doctors would have a better understanding of your health status and would be able to create perfect diet plans.


Turmeric has a lot of medicinal values and is used to cure a variety of diseases. Even though it is not clinically proven yet it can be used to control diabetes. Since overuse of turmeric can cause various side effects like indigestion, diarrhea, nausea and in severe cases it may even cause kidney stones. So before taking even the best turmeric supplement you should consult a doctor as some might be allergic to turmeric. These things might be helpful in controlling diabetes but exercises have a very significant role in diabetes management. You must include all the nutrients in your diet and you must be very active only then you can control this disease.

The Hunt for the Best College Laptop for Your Money

10If you are in need of excellent buying advice when it comes to purchasing a college laptop, then you came to read the right article. Passing all the subjects under the college curriculum of whatever course you are enrolled in is a hard thing to do without the use of the latest technologies such as the Internet and portable computer devices such as laptops and netbooks. This is the reason why college students are encouraged to have at least a computer so that they can cope up with the advancement when it comes to education. Doing research work will be much easier when a college student owns a laptop that has a steady internet access.


The best laptops for collegiate students are the free ones, of course. There are some companies that provide promotional free laptops for college bound students as long as they meet their requirements. You can also search for specials deals that are being offered for college students by visiting college focused forums on the internet. If you are not among the lucky ones who will be given a free laptop, then the next thing to do is to look for good purchase deals. A good laptop for college will be the one that has a WIFI access within the college area. Most schools offer free internet services, but most of them block sites that are not related to education. Even the nearby cafes within the vicinity of the school offer free WIFI access as well. By taking advantage of the free use of the internet, the college student will save them the expense of having to pay extra for the internet service that he or she needs. Having a steady access to the internet permits you to research information whenever you need to. When selecting the suitable laptop for you, you will want to consider buying a unit that has a CD or DVD drive. You can do away with these features if you are aiming for a lighter one. There are a lot of newer models and styles of laptops that are small and compact that you choose from.


These new compact laptop styles are powerful when it comes to battery life but have low features. They do not have any kinds of accessible drives but they have bigger capacity drives for storing information as well as extra USB ports that have added capacity of connecting flash drives.

The software that comes with the laptop should also be considered. There are plenty of deals that provide software products specifically for college students that are not offered to the public. Some are pre-installed with MS Office tools like Word, Excel, and Powerpoint. You are allowed to use these applications for a certain period but you might need to purchase the licensed version after a year or so.


Some of the best laptops for college students are used or pre-owned laptops. You can find these used laptops available in a lot of different places and even in eBay. You can look in your newspaper’s classified ads section if you are searching for second-hand products. You can search online on auction websites or classified ad sites to find used computers. You can find them at computer resale stores as well.

Wise Wine: Choosing between Aerator and Decanter

5Both decanter and aerator serve a similar purpose in enhancing the taste of wine and allowing a pleasurable aroma and a flavorful taste of the fruit. Also, both of them need one essential thing, and that is air or the “breathing” process; allowing the oxygen to sink into the wine for oxidation and evaporation.

What makes an aerator different from decanter?

A decanter wine procedure often involves a large vessel, forcing the air to circulate inside the vessel for “breathing”. Aerator, on the other hand, is a device that is used to aerate or “breathe” wine. Also, it comes with several varied shapes, forms, and made from various materials. At The Wine Aerator, you can choose the best aerator from several different designs of aerator; just check out their wine aerator reviews.

On the other note, the main difference between the two processes is the “time”. Time is one of the primary factors that make wine more flavorful and aromatic, other than air exposure. For instance:

  • Wine aerator

If you want to have your wine taste soft and flavorful but you have limited time, the best trick to your dilemma is using wine aerator device. For instance, Vinturi is an aerator device that is usually held above the glass while pouring the wine through the aerator. By the time the wine flows through the aerator, the wine starts to “breathe” as the bubbles are sent right through it.

So, if you are out of time decanting your wine, having an aerator device comes in real handy. Also, the best part of having an aerator device as one of your kitchen tools, you still get the same flavorful impact with wine decanting.

  • Wine decanter

Wine decanter, on the other hand, is almost leisurely preparing meals while inviting your friends for dinner. When you see a funnel that is used to aerate wine, then that is a decanter. If aerating using aerator device enables you to produce a fine wine in the short term, decanting on the other hand, often times require 30 minutes or more aerating time, depending on the kind of wine. The wine can stay inside the decanter for several hours without risking any spoiling; however, that depends on the air needed for aerating.

Choosing between aerator and decanter is not that hard if you know your priorities. However, when choosing between the two, you must also take the “age” of the wine into consideration. For instance, if you have a very old wine from the cellar (ten years or more), these wines do not need any aerator or decanter since these is already considered refined wine; however, you need to remove the sediments.

Young wine, on the other hand, needs appropriate aerating due to its tannins. Choosing between decanter and aerator does not matter; however, if you want fast, easy, and flavorful wine, then you must choose aerator. Also, it eliminates tannins and bitter taste of the wine efficiently than decanters. Furthermore, it decreases the old smell of vintage wine. There are still a lot of reasons why you really need to choose aerator.


Tips To Know Which Bread Maker Is Right For You

Know Which Bread Maker Is Right For You

The modern day automatic bread maker is a great addition to any family home. Whilst product reliability and range of features may have been in question in years gone by, improved manufacturing standards and a high demand for more user-friendly appliances have ensured there is an automatic bread machine out there to fit all your needs.

If you are looking to purchase a bread maker there are a number of factors that suggests you consider before you make your buying decision.

Size of loaf

First on the list of considerations is the amount of bread you might want to make. If you have a large family and intend making batches of bread to satisfy your hungry kids then there are appliances available that will allow you to make loaves up to 2.5 lbs in weight. On the other hand, if you are a retired couple or are single and you have limited bread needs, there are a number of smaller products available that will make a 1lb loaf. Getting this decision right from the outset is important as you will save on time, energy and waste. There are also products that provide various bread sizes in between if you are after flexibility.

Ease of use & convenience

Ease of use is also an important factor to consider and all current bread machines will offer a wide range of programmable options depending upon the product you can afford.

Of particular note are timer functions that will delay the bread baking to a time that will suit your needs. For example if you want to make a bread that is just hot out of the oven first thing in the morning and is on a 4 hour baking cycle, then there are functions that will allow you to load the ingredients before you go to bed and then start the baking process in the middle of the night. This type of function puts you in total control of the baking process. There are also other timed functions that will sound alarms when specific ingredients required to be added or signal when the baking process ends. One appliance tha has a range of options is the homemaker breadmaker which is quite popular.

Flexibility to bake more than a bread loaf

Another important factor to consider is the range of products that you want to produce with your automatic bread maker. If it is just simple white or brown bread then there are many basic appliances that will bake these products with the minimum of fuss. Be sure however to check out the many other products that bread makers can deliver on. From the basic to the most advanced, bread makers will make a range of different bread, doughs for pizza options, lots of cake options, fruit bread, and even jams.


Lastly, check the price of the bread maker. You don’t need to break the bank just to buy a bread maker. We live in a world where cost has a big effect on the options we take up as consumers and buyers of anything, including our appliances. This is worth remembering when it comes to bread makers. Some manufacturers will offer models that come in at around $60 or $70, which is the cheap end of the market, and they span all the way up to around $200 or even more.

Choosing the best bread maker can be a difficult decision given all the options on offer and the number of manufacturers operating in the market today.

How Does Protein Powder Help In Bodybuilding

How Does Protein Powder Help In Bodybuilding

A toned body is not the effect of imagination. Bodybuilding requires more efforts made in the combination of proper workout, rest, and healthy diet. Diet plays a huge role in this whole process and helps to feed the muscles with complete nutrients’ set so you can be able achieving the health goals of bodybuilding. Apart from the regular diet, it is also important for bodybuilders to use a bodybuilding essential that helps to gain the results with more ease, such as a protein supplement. According to, these supplements are also helpful for those individuals who are unable to consume all nutrients through their regular meal or diet.

Protein is said to be the most important compound for the augmentation of muscle cells and reappear-process. Apart from this, protein especially whey protein is involved regularizing other biological functions. Increasing the muscle mass, whey protein intake improves the efficiency of daily workout and diet. If you are thinking to start bodybuilding program, you must have a look at some excellent attributes of whey protein-

Meets the needs of protein

You do not know how much amount of whey your body needs to be in order and to bestow proper physical and psychological functions. Whey protein supplements containing high-quality protein substance are formulated understand this necessitate. Regular consumption of this efficient addition aids you achieving filter and more muscular physique that looks quite attractive. Whey protein supplements are now widely used by people looking for quick but safe results in their health transformation.

Increases strength to improve confidence

It is almost impossible hitting the gym regularly with the lack of energy or low desires. It may happen because of lower strength. In that case, you need more strength through whey protein intake so you can get into regular workout regimen with more confidence, strength desire, and energy. Simply it maintains the vitality needed to achieve bodybuilding goals. You can also add healthy weight if you have a lean and unattractive body. Certain bodybuilding supplements of whey protein are designed to carry healthy weight for underweight people.

Enhances lean muscle mass for the body

The best part about why you should go for whey protein addition is to achieve lean muscle mass that helps to form the body in perfectly toned shape. Fueling your body, the supplement makes a big contribution in developing lean muscle mass that does not seem fat. Quite a large number of individuals have seen the miraculous transformation in their muscular help and overall physical structure. Saying whey protein supplement as the best source of high-quality protein would not be wrong in any way.

Contains nutrition of natural food substances

You do not need to be worried that you will take a supplement to fuel your muscle with artificial protein. The whole nutrition you find in cheese, milk, yogurt, etc. is available in an ideal whey protein essential. All you need to do is taking recommended scoop of protein powder and letting your body do everything for itself. High nutrition of helps your muscles to a greater extent. The protein supplement makes an ideal choice for athletes and physique competitors, who always need more quantities of whey protein.

Helps in repairing process and collecting liveliness

Your body does not have the ability to repair the muscles breakdown cause after every workout session, and this muscle loss can make your feel drained out if you do not take any pre or post whey protein supplement. Regular intake protein supplement for after workout regimen helps to recover the muscles loss and it also prevents the risks of breakdown so you can feel fit throughout the day. Adding whey protein supplement also a great choice for strength your bones with a standard level of calcium. The supplement could be easily incorporated into your diet.

These are a few reasons of or roles of whey protein that will force you to consider an effective and functional whey protein supplement for sure. Well, you will make the right choice once you read a protein powder review. To buy the best supplement, you must go with an online market of bodybuilding supplements where the retailers are delivering different brands of protein supplement to help their customers achieving their health goals. You can have a look at the wide range of bodybuilding products available in the market. Some of the best brands of protein may avail you great taste, easy mixing ability, and texture.

If you are too busy to mix a protein supplement or you find it a bit disinteresting, you can go with the option of protein bars available for you. They have great taste and complete nutrition found in another form of consumption. You can carry these bars in your bag and take at recommended time. Quite a large portion is getting benefits through advanced, functional and great whey protein supplement products. Get the product and start getting benefits too!

How to Improve Your Concentration When Studying

15While it is easy to say that you will be studying at home in preparation for your exam, it is really hard to stay focused on what you are doing, especially when the materials that you are trying to study are not those of your favorite subject.

However, studying can be easy if you have a real sense of determination and know how to implement effective studying techniques. So, to make it easier for you, below are some useful tips to improve your concentration when studying:

  • Prepare your study environment

Look for a place where you can study quietly. Eliminate any source of distraction as much as possible. For instance, if you need to study but you need to have your phone with you, make sure to turn it off or in a vibrating mode.

Now, social media sites are the number one factor that can distract you from studying. If you are working with your laptop on, make sure that you do use any tabs that will lead you to social media sites. If in case you were redirected to your social media sites accidentally while reading an internet resource for your study, confidently make sure to log them out.

In some other ways, while some students want to study quietly alone, some wants to listen to hard music while studying. Well, a piece of advice, although there is nothing wrong with you listening to whatever music you want during studying, however, some music that you think are helpful will only distract you to focus listening to it than reading your stuff. So, if you want to listen to music while studying, prefer smooth and refreshing instrumental music. Most of these consist of sound waves that enhance your memory while listening to it.

  • Collect all your reading materials

Before sitting down and start studying, make sure that you have your materials with you. This includes, but not limited to books, notebooks, guidelines, your notes, highlighters and much more. You could also include to your list snacks such as chocolates, nuts, and bottled water.

  • Schedule your time efficiently

As a student, there are lots of things to study, especially when test week is easily approaching. So, make sure to schedule your time for each subject. Take it one by one. Never allow yourself to study all subjects at one sitting. Remember, no matter how flexible the brain is when memorizing, there are times that you will experience information overload. So, take it easy and use your time efficiently.

  • Find a partner when studying

Sometimes it is nice to have a study buddy especially during confusing moments with some subjects. However, if you are not comfortable with the idea of having a friend come over to your house for study session for the fear that it will only distract you both, there is another option; you could ask assistance with where their get good grades in college info are all useful, especially when you are trying to get hold on to your grades to make it through to the University of your choice.

  • Lastly, always maintain the good habit of your current concentration strategy while studying.

Most importantly, do not cram. You will never have the concentration you needed when studying if you let yourself fall into cramming.


Do-It-Yourself Skin Care Products Naturally Present in Your Kitchen



Many store-bought skin care products become expensive of because their ingredients are rare but because of their packaging. Actually, if you take apart the cost of skin care products, some may have ingredients that come up to no more a few dollars per piece but will sell at 20 dollars or more. There are in fact a lot of do-it-yourself (DIY) skin care products naturally present in your pantry that are as effective as the 30 dollar packages in exclusive stores.

The Advantage of DIY Skin Care Products

DIY skin care products naturally found in your kitchen are exceedingly cheaper than commercial products. Moreover, because you yourself made them, they can be 100 percent natural – if that’s the way you want them to be. You just need a good blender to mix the ingredients together and you’re off. Make sure to read reviews about the top 10 blenders under $100 for this purpose.

Products that come from your kitchen can be as mild, as environment-friendly, as non-allergenic, and as natural as you like. There is a lot to be said for natural products; Cleopatra, Marie Antoinette, and other women through the ages have depended on mudpacks made from real mud, and flower oils to keep their skins youthful. There is a revival of the use of such products today.


Here are some ways to create DIY skin care products naturally present in your kitchen. These recipes use food as body care products and the bonus that comes with them is that are chemical-free and eco-friendly.

  1. Avocado Pack

Mash half an avocado until smooth. Add one whole egg and mix well by hand. Gently apply a thin layer of the mixture to clean, damp skin. Leave on for 15-20 minutes. Wipe off gently with a wet washcloth and warm water. Avocados are rich in monosaturated fats (the good kind), vitamins B, E, and amino acids. This means they are great not only for a healthy diet; they are also beneficial when topically applied. This avocado mask will replenish and moisturize dry skin.

  1. Yogurt

Use plain yogurt for a refreshing and toning facial mask. Simply smooth plain yogurt on your face and neck. Leave on for 20 to 30 minutes and then rinse with cool clean water. If you use Greek-style yogurt, you will get a super thick and rich consistency that will drip less than conventional varieties. Yogurt contains lactic acid and enzymes that can help slough away dead cells. It is also so mild it is safe for everyday use, even on sensitive skin.

  1. Pineapple and Yogurt

Add half a cup fresh of crushed pineapple to three tablespoons of cold-pressed extra virgin olive oil. Mix ingredients till smooth in a blender. Apply a thin layer to your face and neck and leave on for 10 to 20 minutes. Rinse off with clean, cool water. The pineapple contains enzymes that clear away dead skin, while the olive oil nourishes and moisturizes. Skin will feel smooth, supple, and fresh after this treat.

  1. Honey

Combine a teaspoon of honey with three cups of warm water. Mix well until honey is completely dissolved. Add a squeeze of lemon or lime; pour mixture through freshly shampooed, wet hair. Do not rinse. Dry as usual.

  1. Mash half a ripe avocado with half a cup of mayonnaise

Blend together until smooth. Apply the mixture to clean, dry hair and cover with a shower cap. Leave on for 20 minutes then rinse thoroughly. Shampoo and condition as usual. This treatment is great for dry, unruly hair. The fats from both the avocado and mayonnaise will penetrate the hair shaft to hydrate and add shine. Hair will be left feeling softer, healthier and more manageable.